Do you have a go-to meal that's nice for bringing to people who are indisposed? Something that doesn't have polarizing ingredients (like mushrooms), is nourishing or comforting, and can be transported easily in disposable tupperware. My usual is homemade mac and cheese in a deep-dish aluminum baking tin, but it's not the healthiest.

I know with PP meals it can get complicated by breastfeeding restrictions, but would love ideas for both PP and just people who need some TLC. Thx in advance