Hellobee Boards

The 2-3-4 schedule worked really well for us around that time. 2 hours after first wake time, 3 hours after second wake time, and 4 hours later it's bedtime. They were mostly on 2 naps.

Sample schedule:
7 am - Wake
9 am - 1st nap
10:30 am - Wake
1:30 pm - 2nd nap
3 pm - Wake
7 pm - Bedtime

LO is 7.5 and we roughly follow the 2/3/4 schedule. She usually wakes between 6 & 7, but can be as late as 8 and we just go from there. But some days it turns out to be more a 2/2.5/2/3 kinda day, and other days I try to stretch her 4.5 hours between the last wake up until bedtime in order to avoid a third nap and a later bedtime.

7.5 months now.
Awake for the day between 6:30 and 7.
6am on a bad day.
First nap 1.5-2 hours later, so roughly 8/8:30 - 10/10:30.
Next nap about 12/12:30-2/2:30
Next nap about 4/4:30-5/5:30
Last bottle of the day at 6:30/45 and in crib by 6:45/7.

I still tend to do only 2 hours awake at a time. I can maybe stretch to 3 if I have to, but usually not. But I always pay attention to cues. If he seems tired before 2 hours, I don't make him wait, I put him down. Tonight he was so tired and cranky early so I gave him his bottle at 6-ish and he was in bed by 6:15/30.