If you had trapped nerves, or carpal tunnel like issues during pregnancy, when did things return to normal? (a nurse at the hospital told me I had carpal tunnel- I'd not known what it was before)

I'm 5wks pp and I still get nerve pain across the tops of my feet if I put pressure on them, same for running my hands over my wrists. I also have some numb, tingly patches on my fingers. I assumed this would all miraculously stop when I gave birth, but it doesn't seem to be happening. Is this normal, or do I need to get checked out?