Hello everyone!

I'm a new Mum to a lovely 7.5 month old girl and I am struggling, to say the least, with naps. We under went some sleep teaching at the beginning of March ( had been cosleeping) and she now sleeps in her crib, through the night. No wake ups, which was not my goal. But she self night weaned. I'll take it.

My problem is naps. Her tired signs are inconsistent and what works one day beautifully fails the next. Most naps are 30 minutes although she is stretching some out.

My question is this, have you found that having a schedule is useful? To this point I have allowed her to wake up whenever and go to bed between 6-7. Bedtime is set.

What was your LO doing for wake times between naps at this age? I'm thinking that I may have to go more by the clock with her but have no clue as I've tried it and my timing is obviously way off.

Naps are so demoralizing!! Nothing makes me feel more like a rookie than nap time.

Thank you!