I was at a mom's group yesterday, lamenting my 4 month old's sleep regression. As I was leaving, one of the moms (of a 3 month old) says to me, "You know what I do? I just don't let her nap during the day. I keep her up and play with her all day and if she falls asleep, I don't let her sleep for more than a few minutes. That way she is good and tired at night." This struck me as completely crazy since I feel like I spend all day trying to GET my kid to nap. I know everyone does things differently, but I thought all babies need to nap. I could be wrong...

What do you think?