Can someone summarize this method for me? I bought the book and started reading it during night feedings when LO2 was a newborn. But I didn't finish it and since I was reading little bits at a time and at like, 3 in the morning, I've already forgotten what I read.

I got through the why and when part, but barely started the actual method section. Is it bottomless first, then pants and no undies? And then what?