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I just completed DS's final physical therapy appointment for plagiocephaly this morning! Don't worry too much; our PT said this is very common in little babies, and most of the time it self-corrects by the age of 6 months.

The very first session, the PT took some measurements of DS's head and tested his range of motion in his neck and shoulders. Next, we talked a little about his specific challenges and things I could do at home to encourage muscle development on both sides (like turning him in his crib, limiting bouncy chair/car seat/swing time, and increasing tummey time). Then, she did some "baby massages" basically targeting specific muslces and tendons in his neck/shoulders, testing them for tightness/range of motion, and rubbing them to relax them. This is the part that can be a little uncomfortable for the baby, but your PT should stop if your LO starts to get upset/cry. Finally, we'd practice some exercises to strengthen his neck and core muscels like tummy time, turning his head from side to side, practicing sitting upright, holding his head up, etc... The whole thing is scheduled for an hour, but I usually did a diaper change and feeding in there, to give DS a little break, so we were really only active for 40-ish minutes. Any time DS got uncomfortable, our PT would either switch activity, so DS got a break, or she would have me hold/comfort him. It was very easy, and actually pretty fun! We went once a week for one month, and then 3 sessions over the last 6 weeks; we also practice his exercises at home on a daily basis. Today, our PT dismissed him and said he has fully recovered and doesn't need to be seen again. Good luck! I'm sure your LO will do just fine!