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Egg white (microwaved in a bowl to make a "patty") and cheese on a toasted whole wheat English muffin

Luna bars (although they don't necessarily keep me full until lunch, I'd need a snack in between)

Oatmeal with peanut butter and banana

Toast spread with coconut oil or mashed avocado. Healthy fats and protein are the trick.

Personal sized baked oatmeals, You cook a bunch in a night or on a weekend and freeze them. Take them out the night before, or even that morning, and microwave before you leave the house or when you get to work.

Here's the recipe I used: http://pinterest.com/pin/215609900880449421/

Green smoothies!!!! A few strawberries, banana, almond milk, spinach, ice and blendddd. It takes less than 5 minutes to make and is FABULOUS. I also add in a little peanut butter protein powder. They’re perfect for hot weather.

@Running Elley: I was going to say that!! so happy to see someone else loves them as much as I do!

It's my breakfast EVERY morning, you get your protein, folic, vitamins etc- all the essentials to start your day right!!

This is my go-to Green smoothie:
1/2 cup of unsweetened coconut milk
1/2 cup filtered water
1 cup of spinach, kale, chard, dandelion leaf or other dark leafy green
1/3 cup of frozen or fresh mango (or pineapple- I mix it up now and then)
1 banana
1 TBSP of chia seeds - they help keep you full for longer
juice of half a lemon - helps your digestion and cleanse your insides It also helps give you stamina for the day

This takes me less than ten minutes to make and I can easily drink it in the car.

It's easy to change it up too, I also like peaches, strawberries and apples in my smoothies. Use a variety of greens and milks - you can use almond milk, cows milk, goats milk - or even eliminate the milk and just use water. Which is what I do if I don't have any on hand.

I also usually have some Sprouted Wheat and Honey muffins from Trader Joes on hand for busy mornings - they are made with honey instead of sugar, so they're soo much better for you! Sprouted wheat is a better flour than traditional all-purpose. So they are a healthier option and I will stay full for a few hours! I usually eat it with a piece of fruit, like an apple.

I make a faux mcmuffin with turkey bacon, low fat cheese, lettuce, a tiny bit of light mayo, tomato and of course egg white. I like the whole wheat sandwich thins instead of an English muffin.

Also, I love green smoothies too--spinach, banana, seeded grapes (grape seeds are so good for you!), blackberries, strawberries, water and sometimes fat free yogurt is my usual.

If I'm feeling lazy, then just a fiber one bar and a glass of milk.

Also frozen breakfast burritos are good in a pinch.
Toasted whole wheat waffles w/peanut butter

Honey whole wheat bagel with pb&j.

@bienlivingdesign: really? I have an immersion blender, but I keep thinking that the chunks of fruit/greens would get stuck in it. It actually blends well? I haven't tried it.

@jessiejo17: oh good!! I hope you like it It's pretty easy and quick in the morning for me. I usually have all the stuff prepped - my mango/pineapple is cut and frozen in the freezer, then just add all the stuff. It's great. You can also make extra and store them covered in the fridge for up to three days. They make change color, appear a little darker than a crisp bright green, but they taste and quality will be the exact same

I have to try the green smoothies! I only have an immersion blender at the moment, but I do love a smoothie, especially in the summer.

Quick? Toasted blueberry bagel with cream cheese or white toast with mango orange jelly.

Those of you who make the green smoothies, I want to make them so bad. Need to go out and buy some almond milk, spinach and some fruit. I think it's a good time for a Costco run.

I have made smoothies in the past and just freeze them into single servings. So all I have to do is grab one out the freezer or thaw it in the fridge the night before. I got this idea from onceamonthmom.com

Yeah, going to go to Costco today.

Maybe now that summer's here I'll be in more of a smoothie mood - but typically I'm a hot breakfast girl. My favorite quick breakfast is sunflower whole wheat toast topped with low fat cottage cheese (sounds gross, but it's the best combination).

I agree with @coco bee, you cannot taste the green at all. Believe me I would tell you if you could. I make mine with a greek yogurt (any flavor), a banana, spinach, wheat germ, either frozen or fresh fruit, ice, and 100% juice. I used to make it with milk but since I don't finish it at once it ended up separating in the fridge. With the juice and ice blend I don't get any separation. Plus I get the calcium from the yogurt. They're yummy and customizable!

We do a lot of eggs on English muffins.
Oatmeal. The quickest if we're running late is cereal!

@cheesetomywhine: Thanks for the tip of adding juice instead of milk to my smoothies. I'll have to try that.

A couple english muffins with neusfachel cheese.

Or on the weekends I make a large batch of steel cut oatmeal (not instant, this takes a while) toss it in a few tupperwares with a spoonful of peach preserves (I'm hooked on all things peach) and stick them in the freezer. A fairly quick microwave, and breakfast is ready with a splash of milk.

I'm not a big breakfast fan so I usually have a cup of plain greek yogurt with a squirt of honey and some cereal or a cup of plain greek yogurt with fruit.