As some of you know I have been a part time smoker off and on sense dh & I date, about 4 years. Before then I was smoke free for almost 4 years with the help of chantex. I tried chantex again about 2 years ago and it made me CRAZY! I have to do this the old fashion way using gum & electronic cigarettes. I will quit for a few weeks or months & stress triggers a relapse. Then the whole process starts all over again!

So I'm putting myself & my nasty habit out there looking for support. I would love it if you would share your nasty habit you wish to quit so that I can help support you as well.

Last night I smoked my last cigarette. This morning I am doing well. Stressed a little but doing well.