My 9 month old has never been a "good" sleeper. She has low sleep needs, is very alert, fights sleep and one thing after another has derailed our efforts to do better.
I know she's possibly in the 9 month regression so maybe not the best time to start sleep training but her sleep was never good to begin with.
At this point, she can stand in her crib and we dont have a video monitor.
Suggestions? Tips? anyone been in this spot before? Looking into getting "the sleep lady" book.