DS is 12 weeks old, and our bedtime routine is consistent and I think helps DS go to sleep (and thanks for the suggestions to move his bedtime up, it has REALLY helped). DS really fights sleep during the day though, so I think we need to come up with a nap routine!

We had just been getting him sleepy by bouncing or walking and then putting him in the swing to fall to sleep, but it is taking longer and longer to get him to sleep and I know we lack a routine and consistency and I don't want to get him dependent on bouncing or swinging to nap (he isn't for nighttime sleep!) Also, his naps are usually only 30 min and I know they will lengthen with time, but I want to start putting him in his cribs for naps to maybe help with that.

SO... Long story short, what do you do for naps? Use the same white noise as at night? Do you swaddle? What is your "time for a nap" routine to get LO down?