Hellobee Boards

The Wonder Weeks is a great book that talks about the different weeks that babies regress! However, some of the most popular sleep regressions are the 4-month sleep regression, 9-month sleep regression, and 18-month sleep regression.

During each sleep regression our LO would all of a sudden wake up more frequently screaming and fussing when their sleep had been good before! This usually happens because they're undergoing some huge developmental leap. It's kind of like when we have a lot on our minds, it's really hard for us to fall asleep and we end up tossing and turning all night.

I remember at 4-months, she was learning sooo much like rolling over, better head control, starting to teeth... and it was easy to understand why she was having a regression. I think just being mentally aware and knowing that this is normal and will soon pass makes it a lot easier to deal with the sleep regression phases. But definitely check out The Wonder Weeks book - it helped keep me sane!!