Anyone done the Tracy Anderson: The Pregnancy Project DVD? Would you recommend it? Or any other similar pilates style workout DVDs? Just curious...
Anyone done the Tracy Anderson: The Pregnancy Project DVD? Would you recommend it? Or any other similar pilates style workout DVDs? Just curious...
persimmon / 1223 posts
I like her DVDs! I am just terrible at actually doing them. I have her mat workout, the dance cardio one, metamorphosis, and post-pregnancy. I have never done the pregnancy project and I'm not sure what all is involved but I am guessing it is probably similar with some modifications. You could try looking up her you tube videos to see if you like her style.
I really like her arms series and have seen great results but find some of her leg moves a bit challenging.
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