When I was a stay at home mom, the phrase "I need a drink!" was pretty regular, even though most of the time I was half joking and drinking just makes me sleepy anyway. I would just say it to show that I really needed to unwind and have some sort of release of all the tension and stress from the day. Usually I'd end up just zoning out on the couch, not even really watching TV. What's your method of unwinding?