green smoothie recipe?
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LO & I love this recipe:
http://peachesandcake.com/avocado-banana-spinach-smoothie/It's a great base too. I've used the proportions and substituted other ingredients.
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Not sure if this counts (it is green in color but not TOO many veggies?), but our fav is:
Greek Yogurt
Fresh pineapple chunks (frozen for smoothies)
A fresh nectarine
Big handful of spinach
Apple Juice (just enough to get it to blend) -
coconut water, pineapple or orange pieces, kale/spinach/parsley (whatever you like) and some kind of berry or banana
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Greek yogurt
Frozen banana
Lots of spinach
Almond milk -
@MrsH: I still haven't tried coconut water yet; maybe I'll pick some up when i grocery shop this week
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@Mrs. Sunshine: I get mine at costco because i use it in smoothies all the time
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Amond milk
Spinach
Mixed berries
Half banana
Half a scoop of protein powderYou've inspired me! I'm going to make one for breakfast!!
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Almond Milk
Spinach
Blueberries/mixed berries
scoop of greek yogurt
half bananaOr I will do
Almond Milk
Scoop of peanut butter
full banana
spinach -
Yummy! I just starred having daily green smoothies last week...most have been great but a few have been a bust, i will definitely be trying some of these!
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ooh, favoriting this for reference!
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My go to recipe is: spinach, pineapple, orange, banana, squeeze of fresh lime juice, agave and ice!
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Following! I want to start making these for LO and I
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Chocolate almond milk
banana
peanut butter
ground flax or oats
spinachtastes like a chocolate pb banana milk shake!
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@Mamadee: ooooo putting chocolate almond milk on the grocery list for next week!! I'm a lover of sweets & sometimes the natural sweetness of fruit just doesn't cut it!
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Unsweetened vanilla almond milk
Splash of OJ
Banana
Frozen strawberries
Vanilla protein powder
Plain Greek yogurt
Baby spinach -
@Mrs. Sunshine: omg I just made a good one today. It actually tasted good. 1cup chocolate milk. Lots of spinach. 3 ice cubes. 1 serving hemp protein. 1 banana. Mixed frozen organic berries. So good! Like a banana split!
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@Greentea: sounds amazing! I'm all for health food disguised as dessert
lol
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Kale
Almond milk
Almond or peanut butter
Banana
1/2 cup mango
Flax & chia seeds
lol
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18 comments