DH thinks he can sub sweet potato fries for regular fries and that makes his meal "healthy," and I disagree. I think while they are marginally healthier, they still aren't healthy (unless you bake them at home yourself...I am talking about sweet potato fries you get out at a restaurant). What do you think??
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Ummm, maybe not healthier but definitely yummier?
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i think they're "healthier" in terms of sweet potatoes having more nutrients and vitamins than regular potatoes... but calorie-wise it makes no difference! you're still deep frying it!
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@Mrs. High Heels: You're right. Sweet potatoes have a different vitamin content that is less common than regular white potatoes, so you get the nutritional benefit that way.
But anything you slice, batter, and deep fry isn't that great for you. No matter what it is. But they are tasty! And they are a nice change!
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