My DD is 18 weeks and we're starting CIO sleep training tonight. I'm not sure how to do bedtime because we usually nurse to sleep. I need to figure out something similar to what we have going now but without the nursing to sleep part. She normally wakes around 5-530 from her last nap (we nurse then) and we start bedtime routine at 630ish.
It consists of:
Bath
Lotion/diaper/PJ
Go to nursery
White noise
Curtains closed
Sleep sack
Nurse to sleep
She is usually asleep by 730. One problem I'm having is she gets pretty whiney/cranky and wanting to nurse when we come into the room. So i don't think it'd work to read a book because she's pretty tired by then. Should I start bedtime earlier? Nurse at a different time? Not sure how hungry she'd be if she eats after she wakes from her nap though.
Any suggestions?