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I had it REALLY bad, but only at night as well. I would put gel ice packs on it at night and wrap it tightly over that with an ace bandage to hold it in place. It was the only thing that helped. Mine went away like 3 weeks after she was born

ETA - I also wore a wrist brace at night with the ice packs. It was the ONLY thing that helped. It hurt so bad, I feel for you =o(

I had awful carpal tunnel while pregnant. I've heard wearing wrist braces helps at night. When I would wake up in the middle of the night I would stretch my neck (ear to shoulder on both sides) to relieve some of the nerve pressure which would usually make the tingling subside a little bit.