I've always been pretty bootylicious, especially for and Asian girl. It's the one resounding trait all the girls in my extended family got! But now post-Partum, I feel like my booty has gone flat and/or vanishing? Idk... I've been waking a couple of miles a day still but my undies and pants seem to slide right off! Tmi? Did anyone else lose their booty pp?
I think I need to add squats and lunges into my daily routine!!!
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Same here! I liked my booty before but now it's FLAT! It sucks! I know I should be doing squats but I haven't! Gonna be walking around with a flat booty for awhile.
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Nope mine is just as big:( along with my hips and thighs
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Yes! My round booty is definitely more flat. Happened to my friend as well. I miss it
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I think mine got bigger, and I'm still trying to get used to it 2 years later.
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My butt is flatter!
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I am afraid this might be happening now after my second babe
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Totally have a flat butt now.
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YES!!! Why did this happen?? My butt used to be cute and bubbly and now....now it's flat! If you find any exercises that help it, please let me know. I'm so sad when I look at my saggy butt now.
@shopaholic: as for undies and pants? I had to buy new ones that fit my new derriere because mine were doing the same thing.
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Mine went flat too
Guess I need to start the squats and lunges as well!
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Mine too!! So weird.
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Yep. Didnt really have to begin with either -.-
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Totally losing mine! I will be doing MAJOR squats and other such bum exercises to get it back after baby is born. My husband is a personal trainer and he says it is possible! haha. If he's wrong, I'll hurt him.
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No! Actually I love my new booty;) I was OK before, but was always doing lunges to keep it up.
After baby, it was bigger but not cute, but ever since I started walkin on the treadmill with
-ankle weights
- and an incline
My booty has been superb, haha. DH is pretty happy about it. That's the one thing that didn't go back down to Pp size, but it is in better shape now. Try that? I used 5lb "Gold's Gym" ankle weights on each leg and I out it to a low incline, nothing crazy. I walk 30mins in treadmill a day. -
@shopaholic: Yes and now. It was for about the first 8 months, and it's slowly starting to get more round again. I'm doing lots of booty exercises to try to help it get more round.
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I never had much of one to begin with, but yeah, now I have ZERO butt. My pants are sagging off me - it's so sloppy-looking!
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Well... I am glad it's not some weird phenomenon but that just doesn't seem fair! Lol! I never had to work on my booty before.. Maybe will pick up some ankle weights per @TurtleDoves: suggestion!
@mediagirl: almost all my thongs and undies are all stretchy lace (hanky panky, vs, etc.) but it's like there is not enough elastic to hold them up! Lol! I hope I don't need to get granny panty briefs with an elastic band in top! Ack!
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@BabyBoecksMom: so there's hope my booty may get its bounce back someday?!
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Sadly yes. I think it's the one PP change I'm most sad about. I loved my butt before. Depending on my outfit though, I can make it appear rounder than it is now, so at least that's something.
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Yup... as if my Asian butt wasn't flat enough, now it's literally non-existent!
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19 comments