I've been reading more about this whole concept:. http://www.npr.org/sections/thesalt/2016/06/07/481094825/a-neuroscientist-tackles-why-diets-make-us-fat

It is depressing for many reasons (mostly because it means there is no hope for long term weight loss and probably means that pregnancy has permanently altered my weight), but it does help me to understand that self-acceptance is key to this issue. Scary thought!

What do you think? Do you buy it?