I like vanilla greek yogurt with dried cranberries.
Today I grabbed some coconut flakes - its was yummy!
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I buy the vanilla greek yogurt and I mix in berries, honey, and sometimes some granola for some crunch.
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Granola!
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I've been off of yogurt for a while but in the summer I eat it more. Usually I do plain yogurt (greek or regular, I don't really care) with frozen blueberries, a little honey, and slivered almonds.
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Granola... So much that it's more like I'm eating granola with yogurt!
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Frozen blueberries and chia seeds
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I don't eat it but always mix some kind of fruit into M's and sometimes cinnamon or some crushed Cheerios for crunch
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Granola and brewers yeast
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We buy plain Greek yogurt and add fruits and granola. Also use it in smoothies, cooking and baking.
@Mrs. Coral: good idea on the Brewers yeast, I'm trying to up my pumping output.
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A friend got me hooked on thawed blueberries and honey!
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@regberadaisy: I've been making sure it's yogurt with "active, live cultures" and taking a probiotic. I've started to worry about a yeast infection or thrush from too much Brewers yeast. Too much reading I suppose...
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@snowjewelz: ha I'm the same way. I basically eat granola with a yogurt coating...
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I like shredded wheat and fresh fruit in my yogurt.
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@Mrs. Coral: yikes, can you elaborate? I was just thinking about buying a can of brewers yeast off Amazon..
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@Tidybee: hahaha yess *high five*
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@regberadaisy: see below link--scroll to bottom esp. It basically just mentions if you are at risk of or have recurrent yeast infections, avoid excess yeast and also Brewers yeast specifically.
How serious it is, I don't know. I've just used it sparingly and loaded up on probiotics, which have other beneficial aspects anyway.
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15 comments