DH leaves for work by 6:00-6:15 most days, and he picks LO up from daycare by 4:30. Most days he goes straight to daycare. Because of this, he seldom gets any personal time. Today he will have a few hours though. I'm hoping that he uses the time to go for a run because that always makes him feel better.

Does your SO get personal/alone time? Does he need it?