I had my 6-week checkup and was cleared by my doctor to start working out again. Time to shed this baby weight!
I want to start out by doing workout videos at home so I don't lose any time with the baby when I go back to work.
What are your favorites?
hostess / wonderful persimmon / 25556 posts
30 day shred. I hate working out. This was fast and effective!
honeydew / 7586 posts
@mediagirl: I was actually just looking at that on YouTube. Do you just do the same video over and over? Or are there multiple videos?
wonderful pea / 17279 posts
Insanity
Favorite-no, I hate working out
Effective- heck yeah
coconut / 8475 posts
@rahlyrah: 30 day shred has 3 levels. They are about 20min each and you do each level for 10 days.
That being said, I like Ripped in 30 more. But, i'd start at 30 day shred because I believe it burns fat better. Ripped in 30 is kind of geared more towards toning and tightening, but if you're 6w PP, I assume you want some substantial weight loss as well.
I love 30 day shred. The first time I did it (before wedding), I lost 15lbs in 2 months (I did it 2x).
I did ripped in 30 about 2 months before I got pregnant and had the flattest, hardest stomach id ever had. But, I didn't use it for weight loss because I didn't need to lose weight. I used it for toning and tightening.
pomegranate / 3863 posts
I'm doing an 8 week bootcamp on fitnessblender.com. It's a different workout each day, with 5 workouts per week and 1 optional cardio day. You pay $6.99 for the PDF (has links to all the workout videos and FAQ's/nutrition info, but I'd be happy to email you a copy if you want). It has been super challenging for me since I was on bedrest for 11 weeks and then took a long time to heal from my c-section (8-10 weeks) so I have no muscle tone or endurance anymore.
ETA: I am only on week 2 but I definitely think it is going to get me results.
pomelo / 5509 posts
@petunia354: Someone else on the boards mentioned Fitness Blender so I checked it out and I love it! I like to consider myself in fairly decent shape, and the HIIT workouts kick my butt!
pomegranate / 3863 posts
@IRunForFun: I'm glad I'm not the only one whose butt they kick!! I was starting to feel a little bad about myself, haha.
pear / 1698 posts
Insanity is crazy effective, even after I stopped doing it I continued to lose weight.
pomelo / 5509 posts
@petunia354: I did a 40 minute total body one 2 days ago and my butt is still soooo sore. Hahaha. 
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