What are your favorite workout DVDs? Bonus if they are 30 minutes and still seem to show results since my LO takes short naps. I am a gym member, but I have been 3 times since LO has been born (8 months ago)......whoops. It's just really hard to go. I am at my pre pregnancy weight, but my once flat stomach is...not flat. Ha.
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I saw great results with 30DS.
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY
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I have the Piyo Beach body DVDs and I really like them. I love hot yoga though when not pregnant, and it's a great non-heated workout in the yoga vicinity. I just don't do the ab stuff or burpees while pregnant.
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I'm about to start the new Bikini Body Mommy program. It's all online and free unless you want to purchase the meal plan. I started it earlier this year but dropped out when the 4 month sleep regression hit. Anyway, a new release is almost out and I'm going to try following along this time.
http://bikinibodymommy.com/ -
I'm also a Jillian Michael's fan, my favorite is Ripped in 30. They are short workouts! I did them 5 days a week (as it recommends) for 30 days, and my body looked completely different at the end of that 30 days!
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@PrincessBaby: I just order this one - I love yoga but during DH's busy season it's nearly impossible to get to a class. And I can't wait until May to get there!
@lawbee11: I like this one, too!
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My favorites from least expensive to most expensive are:
Jillian Michaels Ripped in 30- I liked this one a lot more than 30 Day Shred and found myself using it more than 30DS
21 Day Fix- it's a whole system with an eating plan that uses containers and workout DVDs.
Piyo- loved how it was pure body weight and Chalene Johnson is really motivating
P90X3- my absolute favorite workout system of all time. The workouts are only 30 minutes and I felt so strong when I did the system earlier this year. My goal is to do this and piyo once I have the baby, fingers crossed.
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I liked Lindsay Brin's postnatal boot camp. The theme is kind of cheesy but there are options for lots of variety, and a 12 week program. I also really liked that it is geared toward moms. There is a short ab workout that I sometimes liked to do just by itself.
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Love Jillian Michaels videos. There's lots free on youtube!
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My favorites are Bar Method. I have tried so many different ones and these ones are the only ones that I always come back to and that I will do consistently. I also got great results from them. I don't really like cardio or high intensity stuff though, which I know some people love. My only issue is that they are long (like an hour). If they were 30 min, they'd be perfect.
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30DS for sure
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@catlady: I love barre! Which ones do you like?
I really like Suzanne Bowen's videos. You can stream workouts online and she has some shorter ones too (most are about an hour).
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I also only can fit in a 30 minute workout. I have had good success with Jillian too. I have done 30DS, Ripped in 30, and 6 week 6 pack, which helps with ab toning but also cardio and crosstraining too. They are all short but you feel it afterwards!
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My husband and I have the Jillian Michaels 90 Day videos and they're good...but I have major issues getting motivated to do them (which is a whole other issue, ha)
@catlady: I didn't know Bar Method had DVD's! So awesome. I loved barre classes but couldn't afford the crazy monthly membership. I just went to barmethod.com and bought a DVD. Can't wait to try it!
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Jillian Michaels Ripped in 30 and Yoga Meltdown. I liked Ripped in 30 better than the 30 Day Shred.
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I LOVE fitnessblender.com videos and they are free! There are hundreds of videos, all different lengths of time from five minutes to over an hour, cardio, strength training, all kinds of stuff. I've lost ten pounds since starting them (and also eating better)
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@avivoca: My favorites are probably Bar Method Super Sculpting 1 & 2. I really like Suzanne Bowen too!
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