Hellobee Boards

I put flaxseed meal (ground up flaxseeds) in smoothies I make for breakfast! That might be too much trouble (making a whole smoothie just to disguise the taste), but good luck!

@Boopers: So much easier than blending up a whole smoothie!

I usually sprinkle a huge TB in my Greek yogurt

When I was pregnant, my MW recommended 2 T every day. I always put it in my green smoothies, but it's good in oatmeal, too.

If you don't like it, I wouldn't worry too much. Flax won't induce your labor, but it's a very mild laxative - you're not likely to see much effect - it will just help your body prepare for birth and what comes after.

My husband had quite a spectacular reaction to just one oatmeal cookie with flax in it, so I'd take the first few doses while at home.