so, i have been gaining weight since the beginning of sept when i started a new job and completely turned my back on trying to be healthy. i finally weighed myself again this morning and i'm up 10 lbs from where i was sept 1. UGH!
i run regularly, so i'm good on that, but i eat like shit and have a hard time convincing myself to do other workouts besides running.
share what keeps you motivated!!! quotes, quick strength circuits, healthy eating tips.
would anyone be interested in an ongoing thread to help keep each other accountible to try to reach a weight loss goal?