has had enough fruits/veggies/protein for the day?
fruit is a slam dunk for us, but protein and veggies are usually heaviest at bfast and dinner.
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to be honest, i dont....I'm usually just happy if she more than a few bites of anything!!
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I don't measure!
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I don't really either. I'm just happy if I can get her to eat any veggies most times.
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I look at it over the week instead of just the day. Some days she eats a lot of fruit, others she just wants veg. I try to offer her things I think she has a deficit in when i realize she hasn't had enough of whatever.
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We just offer her what we're eating and go with it. I'm with @oliviaoblivia: we look at a week because a daily picture isn't broad enough for our toddler.
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I don't. It would be another stressor that I don't need.
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I don't either. I just give him what we're eating, and it seems to be a kind of "complete" meal. Might be all meat today, but we'll have veggies later this week, etc. Plus, daycare seems to do a good job at providing a square meal when he's there.
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7 comments