Hi all,
I just finished night 9 of sleep training tonight on my 5mo and I’m questioning if it’s working and how long the sleep extinction burst should last. I feel so guilty and don’t know how much longer I can do this if things don’t improve. Here are the results so far, please let me know if they look normal.
Night 1: 20 mins
Night 2: Less than 30 seconds
Night 3: A few seconds
Night 4: 6 minutes
Night 5: 2 minutes
Night 6: 24 minutes
Night 7: 13 minutes
Night 8: 4 mins
Night 9: 23 minutes of hard crying
Tonight (night 9) was a disaster and I’m feeling so guilty and sad right now
it really seems like your baby is doing pretty great with this, though, from your log. hang in there, you guys will make it out the other side stronger and happier and better-rested!
So many people I know (friends, family, extended family) are so blase about their children's sleep, it makes me crazy! I just want to shake them like "what are you doing?! You're the one screwing up their sleep!" But I as well digress!
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