I know I'm supposed to up my water intake during pregnancy, but how much exactly?
I know I'm supposed to up my water intake during pregnancy, but how much exactly?
honeydew / 7917 posts
At my peak I drank over a gallon of water a day. I was always thirsty and couldn't stop myself. I drank and went to the bathroom pretty much every hour of the day, including in the middle of the night. I think by drinking so much water I was able to prevent myself from swelling.
GOLD / wonderful pea / 17697 posts
I think I read you should aim for 80 ounces, but 64 ounces is good, coffee and other beverages count, and to not discount water in fruits and vegetables.
GOLD / wonderful apricot / 22646 posts
I try to drink 8 full glasses + a day, in addition to other fluids.
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