I work out about 3x a week. Whenever DH is home and I'm not too tired.
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I don't.
Maybe I'll start walking again when it warms up.
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4 to 5x per week.
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I used to every day, Zumba 3-4 times a week and walking, running, or swimming the other days. I'm laid up with hip/pelvis alignment issues caused by pregnancy right now though.
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I run 3 times per week with my neighbour
Hoping to increase that and do something on the off days, but I'd rather not! haha
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Never *heads head in shame* Laziness wins. I have to have a goal to get my motivated (e.g. lose weight, get fit for my boudoir pictures, etc.).
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3-4 days a week. I go to the gym with my DH. We motivate each other.
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Never? Does caring for a baby count? lol
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At 9 months pregnant, I go twice a week. I used to go about 4 days a week, though!
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I've been an avid fitness person for many years. Right now I am taking a break and adjusting to being a WOHM. Once LO is old enough for gym daycare (three months from now) I will think about re-joining and fitting in a few workout classes each week.
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I'm just starting to get back in the swing of things are a long spell of doing nothing at all. It's been tough, but it feels SO good to not be as sedentary. I usually make it to the gym maybe 3-5 days per week, depending on what I have going on.
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3-4x a week. I just walk on the treadmill for 40 min (fast pace + incline) and lift some light weights, so it's not hardcore "working out," but it's better than nothing I guess!
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I do a boot camp 3-4x a week and I'm starting to run now on the off days 3x a week.
ETA: And play volleyball once a week in a rec league.
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I was working out 2x a week, but DH's work schedule has changed so now I'm not working out. I miss it!
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4 times a week I do couch 2 5k.
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At 34 weeks I'm down to crossfit 2x/week and yoga 1x/week. 4x a week when I'm not pregnant.
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Uhmmmmm. I used to work out every day (by work out I mean go for a walk and lift light weights, do squats), but pregnancy threw me off big time. I'm starting to get back into doing squats & weights a few times a week, but it's hard to get back into the groove! I did yard work as my exercise this weekend lol
Maybe I'll start walking again when it warms up.
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16 comments