I am on my second week of RRL. The first week I drank about 8 oz. a day. This week I am drinking about 12 oz a day, and was planning to continue to increase in small increments.
The first week I didn't notice any body changes, but today (my first day of 12 oz) I was drinking my glass and about 30 mins later noticed cramping. Just like light menstrual cramping.
If this happened to you, did you stop? Would you have stopped if you had experience cramping?
I JUST posted about my pregnancy tea on my blog (link is in my profile) yesterday ... If you don't have a huge stash of RRL tea, I'd suggest making your own blend. I have still noticed cramping, but I'm 37 weeks, so it's not really freaking me out. Timing is key ... if the tea is causing (which is actually probably wouldn't be the tea) painful, period-like cramps at a rate of 4+ per hour, then I'd talk with your caregiver.
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