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If you had a bad tear, how did you get relief?

  1. rachiecakes

    coconut / 8279 posts

    @Mrs. Champagne: "And the hard part was no one understood and expected me to be fine."
    YES
    3 years later and I still have nerve damage that runs to my feet from my episiotomy and can't do certain exercises. No one understands.

    @Ash: definitely take it easy and allow yourself to heal

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