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I stopped wearing s panty liner right at 5 weeks. Switched from pads to liners a week or two before that. Probably could have sooner but every once in a while it would be heavy for like an hour and I never knew when it would come.

I didn't really log it or anything but I feel like it really only lasted 2 weeks, 3 the max.

3 weeks both times

I stopped wearing pads around 2 weeks, but wore panty liners for a while--maybe til 5 or 6 weeks?

I had pretty significant tearing and needed a pad for several weeks (maybe 3-4)? I had to wear a pantiliner for months but it was mostly brownish by that point. Despite the continued spotting,at my 6 week appointment my OB said I was clear for exercise.

I would think you could exercise sooner. No need to wait for the bleeding to stop. I was walking the day we came home from the hospital and running and doing yoga at 3 weeks pp and I was definitely still bleeding. My OB said it was fine as long as I felt good.

I think I wore pads for a week or two, bleeding was gone by about 3 weeks. I had my pp appointment earlier, 4 weeks instead of 6, because my OB was moving away, and I had no bleeding at that point.

I bled more heavily for 2 weeks. I was going through many thick pads a day...Bleeding had tapered to spotting by my 6 week appointment and I had switched to panty liners.

TMI...I had been warned by a few people that they passed a large clot right before the bleeding tapered significantly...this followed true for me. I passed a sizeable clot (almost golf ball size) and then the next morning noticed a huge decrease in my bleeding...

I don't remember but it was a LONG time. Red blood for maybe 2 weeks then I was spotting brown forever. Maybe 8 weeks pp?