How much time total per day is your maximum that you're okay with your LO being strapped in? This would be day after day in a typical week! Stroller time, car seat time, etc.

I don't know if there is a recco'd amount (surely there is a a bazillion opinions scientific or not to lead to many different answers!) but some days I feel bad for putting my LO in the stroller + car so much, so wanted to ask.

We are usually out at least twice, sometimes 3x a day to walk the dog. I definitely use the carrier in the mix too, but definitely the stroller more. On top of that I am now running with her, and so on top of the dog walks, she and I are going out for runs. I am out at least an hour, up to two hours (definitely not running the whole time, ha! Walk breaks for me ) but yesterday I was out for a solid two hours after running, warm-up, cool-out, running into a few people and chatting, etc. So on top of the walks and if I am going to get out running more regularly now (yay getting in shape, plus nicer weather!). She is totally happy in there, plays, chills out, naps, etc, and if she's ever not happy I bring her out on my hip, into the carrier, or whatever she needs to be happy

So! What's the most time added up in a day you would have your LO strapped in?