I'm a self confessed news junkie. I read multiple news sites, several times a day.
In doing some self awareness exercises, I've realized, reading bad news seems to be one of my anxiety triggers.
I've always scoffed at people who don't keep up with the news, but I'm considering giving up my news-reading.

I found this interesting article: http://www.guardian.co.uk/media/2013/apr/12/news-is-bad-rolf-dobelli

Do you read the news? Could you give it up?