I have been trying to get healthier and get in shape. In the past I have done a weight lifting routine, and I want to get back to that and running, but its been at least a year since I was doing either consistently.

I am currently in the TWW and am terrified to start a new routine, especially one that has weightlifting.

Part of this is probably because I started spotting (signaling my MC) the first day I worked out after I found out I was pregnant.

I know getting in shape will help me with having an easier pregnancy and a healthy baby, but I am just so scared of having another MC or preventing implantation from happening.

I don't know what I am looking for- support, sympathy, or a kick in the butt... I just needed to get my feelings out there.