I have 9 weeks to go and am just learning about the joys of water retention. My feet are especially suffering!
Any tips?!
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I knew someone who had to wear special socks because her feet were retaining too much water... but I haven't been through this myself so I dont have much advice
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I don't have much advice either. My friend used to wear those socks too..
I drank a ton of water during my pregnancy. Try not to eat salty foods? -
I'm only 24 weeks and already wearing compressions socks. They do help! They're hard to put on though.
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My feet/cankles were huge when I was pregnant. Summer in Florida will do that to you. It always helped for me to stay off of them, and I ended up buying some flip flops in a bigger size.
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Drink more water. If you are drinking fizzy drinks of any kind, cut them out. Elevate your feet higher than the rest of your body.
Good luck!
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