So I know that I get 7 extra points if I’m supplementing breastfeeding with formula and/or solids. BUT – what if I’m only nursing LO at night or *sometimes* as she awakes from an afternoon nap here and there? Do you think I should add only 4 extra points? What was your experience with points and partial BFing?
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I haven't done weight watchers, but if I were only nursing once, maybe twice a day I would probably do no extra points and just let that one nursing session hopefully speed up my weight loss. When we were down to one nursing session I didn't notice and increased appetite the way I did when I was EBF.
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@MamaMoose: great point!!! thanks for feedback!
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I agree with MamaMoose, I would skip and see if it just helps my weight loss.
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3 comments