Usually a yogurt, fruits, carb + hummus and currently have rice cakes in my work drawer. Love trail mix but it's $$!
What do you snack on?
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I need to be better about snacking - I get SO hungry between lunch and dinner.
I used to snack on apples, bananas, almonds, celery + almond butter, dark chocolate squares
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I usually eat an apple for my morning snack and a rice cake with peanut butter as my afternoon snack.
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Healthy - greek yogurt or some type of fruit
Unhealthy - chocolate chip cookies or a bag of chips/gardettos.
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In the morning I have a greek yogurt and pm snack is usually a granola bar.
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Greek yogurt, nuts, fruit. Sometimes chunks of meat. Oh and hard boiled eggs
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I do a mix of fruit, granola bars and some "bad" things like chips.
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These days it's just fruit or granola.
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granola bars, veggie straw chips, doritos, yogurt, pudding cake
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When I'm good? Yogurt, or maybe an apple or banana. When I'm bad it's usually cookies and/or chips - usually owing to my um, hormonal fluctuations. But honestly, since I'm a SAHM I try to just not buy a lot of junk food to keep in the house since I have very poor self control. If I'm seriously craving something, I'll buy it and just eat it in one sitting and be done with it. I don't know how healthy that is, but it's how I deal!
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string cheese, fruit, cereal. we don't buy dessert too often, but if there's any in the house I like to shovel it into my mouth as quickly as possible.
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