I really love yoga and resistance type strength training. HIIT is okay if I'm in the mood but usually about 1/4 of the way through, I'm ready to quit. Haha.
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Barre and yoga (power vinyasa flow).
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Jazzercise is my fave but I would like to try burn body bootcamp - that is very popular around here now and they offer daycare but I can't afford to sign up for 2 exercise programs.
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Running, hot yoga, and ice skating. Not that I've done any of those things in a long time.
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Running and OrangeTheory.
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My favorite is probably yoga but I only do it once a week. I mostly do resistance training and HIIT.
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I like Bar style workouts. I have enjoyed Bar Method, Barre3, and Suzanne Bowen (I do all my workouts from home, either DVD or streaming).
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Hot yoga. I dream about it when I'm pregnant. Haha! And spend a lot of time depressed about how dehydrating it is while I'm nursing. Womp womp. Someday I'll get back to it!
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Zumba. Haven't had the opportunity since my baby was born though....a year ago! I only like classes because I can't force myself to do solo activities.
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Swimming, or Zumba/Zumba-like classes where you do a variety of things!
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swimming (but no indoor pool where I live), yoga, and dancing (Zumba/Country Heat)
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Cyclocross.
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spinning, or running with a buddy (hate running alone!)
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Pilates and Hatha Yoga. I went to a pilates class today! I feel so much better when I actually work out. I wish I had more time to do it.
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Strength training, HIIT, spinning. I've found running doesn't do much to help me lose weight/get fit. Probably because I'm a lazy runner and don't run fast enough...
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14 comments