Do you have a favorite dvd/you-tube series/online/on-demand resource for yoga? I finally quit my gym (I never, ever went) but I'm thinking of trying to start doing some light yoga at home. Would love suggestions!!
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I'm bumping this bc I would like suggestions too! Really want to try yoga!
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My long term favorite is AM/PM yoga with Rodney Yee. The AM is pretty low key, and the PM a bit harder, but still very doable at home. It definitely got me more familiar with yoga and the poses, and I'm at a studio now and don't feel super lost! They're also under 30 min each, so super doable.
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Just now remembered I ever even posted this
Thank you for the suggestion @EBSC! (and @mrsaudi for the 'bump'!)
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I'm bumping again just to get even more suggestions. I'll look into this @EBSC: !
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