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Diet and Excercise, What do you do?

  1. lawbee11

    GOLD / watermelon / 14076 posts

    I count macros and log all my food in My Fitness Pal. I lift weights 4-5x/week but do pretty much no cardio other than the occasional warm-up on the elliptical.

    @Mrs. High Heels: I just bought the SWEAT app and started Kelsey's PWR program yesterday. I love her!!

  2. cake2017

    persimmon / 1082 posts

    I do Barre! I eat a lot of veggies and only drink water. I’m still breastfeeding but it’s decreased lately. I love barre and I love to eat! I don’t believe in removing sweets cause I love them too much! Portion control works for me! Overall, walking and barre and eating a healthy balanced meal!


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