Or do you take a break?
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Not the day at starts usually, but every other day during, yes.
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Yes, I still do.
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Yup, as long as I feel OK. Running supposedly helps cramps!
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AF is my excuse for anything!
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Yep it makes me feel better!
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Eh, sometimes yes and sometimes no, depends on cramps. DH loooooves telling me that exercise helps lighten AF and cramps, since you know, he gets his period all the time?? Usually a dirty look shuts him up.
What about you?
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Funny, I have my 3-4 days a week I run, and I didn't even consider giving myself the days "off" because of AF. I might start using that as an excuse, though:-).
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Yep! I actually have more will to do it cuz it helps w my cramps!
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8 comments