Had my first prenatal yoga class this morning ... It was awesome. But, I just went to put my pajamas on, and noticed a TON of discharge. Like, I just had sex and didn't go to bathroom after. At first I freaked, thinking it was fluid, but, it was definitely discharge.
Is this normal? Changes in discharge after yoga or working out?
persimmon / 1491 posts
How far along are you???
I noticed a very big difference once in the second tri, I wear pant liners most days because of the excess "stuff".
GOLD / coconut / 8266 posts
I pretty much had to wear a liner all the time due to the massive amounts of discharge going on. Like @MrsCastro: my discharge also increased during the second trimester.
grapefruit / 4213 posts
I haven't done prenatal yoga but I had the same increase in discharge starting in the second trimester that the other ladies mentioned. I wear panty liners everyday.
wonderful clementine / 24134 posts
Yes exercise will increase discharge. They say when you are tracking your CM the best time is after exercise.
pear / 1799 posts
@T.H.O.U.: Interesting. I was thinking, "Where was this EWCM when we were TTC!?".
persimmon / 1116 posts
When I shoot weddings (which is like working out!), I notice a ton of extra discharge! Like soaking my underwear... Ugh. Im 16 weeks.
cherry / 131 posts
Thanks for the heads up. I just registered for prenatal yoga this morning, and will start in a couple of weeks. But I have already been panty liner dependent for most of my pregnancy. I hope it won't be out of control after the class!
pear / 1799 posts
@Lately: It was pretty normal after that one episode last night ... Then, once so far today. Nothing makes you feel awesome like a soaked panty liner, huh? 
Ohhhh, pregnancy!
cantaloupe / 6869 posts
I've been doing prenatal yoga for a couple weeks and haven't had any issues but I'm not as far along as you are so maybe that makes the difference?
persimmon / 1329 posts
You may want to call your doc just in case. I did prenatal yoga all through pregnancy#1, and I don't recall any major discharge. I hope everything is ok!
hostess / papaya / 10219 posts
I went to prenatal yoga at 12 weeks and had brown discharge afterwards... Dr. said it was normal.
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