I've just realized I can squeeze a 30 minute work out into my morning. I only have 30 minutes, and I have the baby with me, so I'm not sure what is best to do - hilly walk with stroller, some kind of work out tape inside, etc.
Does anyone here just have 30 minutes for a work out? If so, what do you do to maximize your time best?
(PS - baby still isn't sleeping great at night, so me getting up early before her just isn't an option yet.)
) It's cheap at $100 for the whole year and there are a ton of different workouts. I've done several of the programs that are 25-35 minutes in length (T-25 will have you drenched in 25 minutes. It's great) And then there's fmore mellow like yoga/PiYo.
)
I tried the Shakeology for 2 months but with it being so expensive ($120 for 30 day serving, or something close), I just delay my shipment every month. I'm not sure I can cancel that portion completely.
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