What's your favorite at-home workout? I've always been a gym-goer, but I've never had a baby before, and at least for now, working out at home seems much simpler than bringing her to the gym! I was in decent shape (could jog a 5k without notice, but not a 10k) pre-preg, but I've got a long way back to that now. So, favorites?
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A board favorite is 30 day shred, I like 10 minute trainer and when I feel adventourous I'll do some of p90x
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I haven't bought a new DVD in a while, but I gravitate toward The Firm and some of the Karen Voight ones for straightforward cardio/hand-weights. (I'm old, I know.) If you like to dance and don't mind her sometimes inane comments, Julianne Hough's "Cardio Ballroom" is good. You don't need to know much ballroom for it, but a dance background would be helpful. The 30-Day Shred is non-dancey and pretty good, too, although I prefer The Firm/Crunch/Karen Voight.
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I definitely like the 30 Day Shred. It's not too long and I've started seeing good results after only a few weeks.
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I like P90X. Well, I don't like doing the 45-60 minute workout, but it's really effective!
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I like 30 day shred and Buti Workout.
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Interested in this as well!
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For the Wii, I really liked EA Active: More Workouts. It was low key, but I got awesome results with it. With the Kinect, any active game seems to get your heart flowing and sweating! I have a workout video also, and enjoy it also.
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@lavender: I've noticed people love 30 day shred. It's only one workout though, right? Does it get boring doing the same thing every single day?
@Leialou: P90X sounds amazing. Is there a cheaper version than the almost $100 set I've seen on Amazon?
@Alivoo01: Oooooh, thank you for reminding me that I can do wii workouts too!
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@JessiBee: The 30DS is 3 workouts, Level 1, 2, and 3 (they get hard by 3!). I'm also going to do Insanity pp.
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@JessiBee: I'm not sure. One of my DH's coworkers gave us a copy of the DVDs.
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@JessiBee: 10 minute trainer is a scaled down version of P90x, it's by Tony Horton (same guy as p90x), pretty sure there are cheaper on ebay
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all the jillian dvd's (30-day shred is a great one), and insanity.
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For those who have done Insanity - does it require any equipment?
We're moving next month and for the first time in 4+ years, we won't have a gym in our apartment building. I'd love to find some workouts we can do inside, especially during the winter!
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@LindsayInNYC: It doesn't require any equipment.
I tried Insanity last week... and almost died. I think I'm TOO out of shape for it. I'm going to try something less hardcore and go back to it when I am ready.
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I like Insanity Asylum and TurboFire!
I have most of Jillian's videos and do them sporatically.
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@zippylef: @Mrs. High Heels: any of you looking to sell your Insanity DVD?
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@JessiBee: We have the 30d shred as well. DH even does it with me and it kicks our collective rears (although, he will add in a bunch of tougher things or much heavier weights). Jillian is a beast.
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Love the Shred! I also have the Zumba DVD set and love it
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@grizz: which zumba dvd set do you have? i am looking to expand from 30 ds at home and would love recommendations...thanks!
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I like Jillian's first Yoga DVD and The 30 Day Shred. I bought her new yoga one, inferno and the ripped in 30 DVDs for some variety.
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