Monday and Tuesday I didn't exercise and I fell asleep after 2am Monday, and after 4am on Tuesday. The baby slept for 8 hours monday night, too! What a waste! Anyone else out there?
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@Mrs. Chipmunk: That's awful! How long have you had insomnia for? Does it come and go or is it pretty much constant?
I don't have insomnia but I am a terrible sleeper - the slightest little thing wakes me up - so I spend a good portion of the night awake (getting angrier and angrier).
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I have chronic insomnia and am currently seeing a sleep psychologist as well as taking anti-anxiety meds. No fun at all.
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oh that sounds awful, I'm sorry
I don't generally have insomnia but pregnancy has brought on some of the early morning variety. Every few nights after I wake up to pee at 4am I find it impossible to fall back asleep, even though I'm exhausted. It's annoying.
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