I need to do something to lose the baby weight, but it is near impossible to diet with a husband, toddler, infant and in-law to prepare meals for. Has anyone here heard of or tried the Dr. Longo Fasting mimicking diet? https://www.washingtonpost.com/news/to-your-health/wp/2015/06/22/heres-how-a-five-day-diet-that-mimics-fasting-may-reboot-the-body-and-reduce-cancer-risk/

I heard someone talking about it, it sounded like five days every month or so of a lower calorie plant based diet. Any nutritionists here? Five days a month sounds more doable to me than preparing separate healthy meals for myself.