Hellobee Boards

I don't believe in any of the liquid detoxes, but if not eating is not an option, I'd just eat 100% whole, unprocessed foods. Things that are easily digestible and will still provide your body the nutrients it needs. The body does an excellent job of cleaning itself out and regulating itself, but if you put whole foods and high quality things into it, it won't have to work EXTRA hard to process the junk. If that makes sense.

I did the Wild Rose 12-day cleanse many years ago and I liked it. You take supplements and you can eat as much as you want while following a do-not-eat guide (basically no processed foods, gluten or sugar).