Right before I got pregnant I tried the hCG diet! I ended up getting pregnant while on the diet, so I had to stop early-on. but I was on track for losing weight with the advertised results! They said I would lose nearly a lb a day, and I lost 7 lbs for the 7 days I was on it.
I might actually try it again after I am done breastfeeding if I haven't lost the weight yet.
http://applevalleywellness.com/custom_content/c_174823_hcg_faq.html
Have you done any crazy diets?
I've known some people that kept it off, and some that gained it back... hmm... I'm going to try to lose weight the good ol' fashioned way: eating right and exercise
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